The real fun comes when you customize your overnight oats with flavorful add ins and toppings. Vanilla cinnamon roll protein overnight oats.
All you do is combine dry oats with milk or yogurt and let them sit overnight in the fridge.
Overnight oats basic recipe. The next day your overnight oats are softened up and ready to eat. Overnight oats are a no cook method of making oatmeal. Mix together at night and let steep in the fridge until morning.
In the morning mix. Vanilla and cinnamon are the classic flavor duo that give this recipe its sticky bun flavor. Swolverine clean carbs and vanilla whey isolate form a solid macro base while unsweetenened almond milk and plain greek yogurt keep the carbs low and the protein high so you can enjoy this breakfast treat any day of the week.
In the morning add a few teaspoons of milk to the containers if oatmeal is too thick. Overnight the oats absorb. Here s my simple ratio.
Discover overnight oats a fun and delicious way to enjoy quaker oats. Either add fruit yogurt nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our overnight oat cups in the oatmeal aisle. The next day loosen with a little more water or milk if needed.
Simply add 1 2 tbsp 15 30 ml of cocoa powder to your basic overnight oats recipe. This makes the oats soft creamy and easier to digest. Mix together old fashioned rolled oats with liquid milk and if you d like a sweetener.
Starting the day with a healthy breakfast doesn t get much easier than overnight oats. While oatmeal is meant to be eaten hot overnight oats are cool and creamy. Old fashioned oats with the liquid and other mix ins and let it rest in the fridge overnight.
Essentially overnight oats are a simple no cook way of making oatmeal by soaking oats in milk for several hours usually overnight. Top with the yogurt berries a drizzle of honey and the nut butter. In the morning you have a pudding like porridge that is perfect for easy grab and go breakfasts.
This variant of basic overnight oats is reminiscent of the popular treat peanut butter cups. Pour the oatmeal in another jar alternating between the banana pudding layer and the chocolate layer. The texture is similar to traditional stove top oatmeal minus the hassle of having to prepare it in the morning which equals more time for sleep hooray.
In another jar or container combine ingredients for the chocolate oatmeal layer. Put containers in fridge overnight. Once you nail down the ratio of the basic overnight oats recipe the sky s the limit with the flavor combinations and toppings.
Instead of cooking your oats with liquid on the stove or in the microwave you mix rolled aka. 1 part oats 1 part milk 1 8 part seeds to start combine old fashioned oats and chia seeds. The night before serving stir the cinnamon and 100ml water or milk into your oats with a pinch of salt.